Jac is a yoga & movement teacher, teacher trainer, retreat facilitator and body-worker, born and raised in Lutruwita/Tasmania, and now based on Gubbi Gubbi Country/Sunshine Coast, Australia.

Growing up on the wild and rugged Southern coastline of Tasmania, Jac’s connection to nature has always felt like a very innate part of who she is — most of her childhood was spent daydreaming and floating in the ocean and getting lost in the dense Tasmanian forest.

Jac has a deep passion for understanding the intricacies of the human body and the mind-body continuum, alchemising energy through movement, the ancient and mystical philosophy of the yogic tradition and for the wisdom of Taoist philosophy and 5 Element Theory (TCM).

Jac's work is ever-inspired by the vastness and wonder of what it is to be alive, traversing through the wild and vast eco-systems of our inner and outer worlds. With a background embedded in traditional Tantra and layers of the ancient wisdom of Taoism, she teaches with a deep understanding of energetics, breath and embodiment — incorporating story-telling and philosophy to awaken a remembrance, and bring you home — to what’s already yours.

Trained under some world renowned teachers, she has completed over 1000 hours of training, and has devoted many years of her life to practices of yoga, movement and ancient traditions. It has become her life's mission to share these practices as a bridge back to finding a sense of home within your body, and reclaiming the vast, radiant and boundless self that is your birthright.