YIN YOGA, SOMATIC ALCHEMY, TANTRIC PHILOSOPHY, ZEN THAI SHIATSU & NATURE BASED PRACTICE.

RETURNING HOME THROUGH THE INTERWOVEN ECO-SYSTEMS OF OUR HUMAN BODY & THE NATURAL WORLD.

IT’S IN HEARING THE SONG OF THE WIND AND EXPERIENCING THE RICH. SWEET NECTAR OF THE UNIVERSE THAT WE REALISE THE ANSWERS DON’T ARISE FROM THE SEARCHING AND GRASPING - THEY APPEAR WITHIN THE PLACE OF UNWAVERING STILLNESS, WITH THE COURAGE TO SOFTEN THE GRIP ON NEEDING TO KNOW, AND THE ABILITY TO BE WHOLE-HEARTEDLY WITHIN THE TOTALITY OF EVERY MOMENT.

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  • YOGA & MEDITATION

    PRACTICE WITH ME IN STUDIO ON THE SUNSHINE COAST, AUSTRALIA OR FOR INDIVIDUALLY TAILORED PROGRAMS, WORK WITH ME 1:1 (ONLINE WHEREVER YOU ARE OR IN PERSON ON THE SUNSHINE COAST, AUSTRALIA)

  • RETREATS

    YOGA AND WELLNESS RETREATS ACROSS WIDER AUSTRALIA AND INTERNATIONAL. MULTI-DAY CONTAINERS FOR HEALING AND SELF-DISCOVERY.

  • ZEN THAI SHIATSU

    1:1 INDIVIDUALISED BODY-WORK SESSIONS, A THERAPEUTIC AND HEALING PRACTICE OF LISTENING TO WHAT LIES WITHIN THE STRUCTURES OF THE PHYSICAL AND ENERGETIC BODY.

  • WORKSHOPS

    STAY UP TO DATE WITH MY RANGE OF DIFFERENT EDUCATIONAL & EXPERIENTIAL WORKSHOPS & EVENTS - SPECIALISING IN DIFFERENT LAYERS OF YOGA, MEDITATION & SELF-DISCOVERY.

THE SACRED IS NOT MYTHIC, IT DOES NOT BELONG TO PARTICULAR PEOPLE. IT IS FOR EVERYONE, IN EVERY MOMENT. THIS STATE OF UNIFICATION BELONGS TO YOU AND IS ALWAYS RIGHT WHERE YOU ARE.

THE PRACTICE IS NOT ABOUT TRYING TO OBTAIN A PARTICULAR THING OR BECOME SOMETHING, IT’S ABOUT WIDENING OUR CAPACITY FOR AWARENESS, TO BE WITH LIFE MOMENT TO MOMENT — SO THAT WE CAN EXTRACT THE NECTAR FROM LIFE AND WITNESS THE MAGIC AND NUANCE THAT’S UNFOLDING RIGHT IN FRONT OF US — NOW, AND NOW, AND NOW.

STAY UPDATED @JACKELEHERYOGA

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